Running Analysis

What is a Running Analysis?

A running analysis is a specialized service, which includes a biomechanical assessment and videotaped analysis by a physical therapist with expertise in running injuries and rehabilitation.

The Running Analysis includes:

  • Evaluation of past injuries and current complaints as well as information about your training regime and goals
  • Examination of functional tests, assesses postural imbalance, flexibility or strength deficits, lower extremity and full body alignment.
  • Walking barefoot to assess foot functions.
  • Increasing speed from walking to running on a treadmill to a comfortable ‘distance’ running pace
  • High Definition videotape from front, back and sides.

The Physical Therapist will teach strategies to enable you to continue running to include:

  • Individualized stretching and strengthening program based on your specific needs.
  • Training modifications and home pain management to enable running with maximum efficiency.
  • Injury preventions suggestions.
  • Recommendation may include further intervention by a physician.

What is a Running Analysis?

A running analysis is a specialized service, which includes a biomechanical assessment and videotaped analysis by a physical therapist with expertise in running injuries and rehabilitation.

The Running Analysis includes:

  • Evaluation of past injuries and current complaints as well as information about your training regime and goals.
  • Examination of functional tests, assesses postural imbalance, flexibility or strength deficits, lower extremity and full body alignment.
  • Walking barefoot to assess foot functions.
  • Increasing speed from walking to running on a treadmill to a comfortable ‘distance’ running pace.
  • High Definition videotape from front, back and sides.

The Physical Therapist will teach strategies to enable you to continue running to include:

  • Individualized stretching and strengthening program based on your specific needs.
  • Training modifications and home pain management to enable running with maximum efficiency.
  • Injury preventions suggestions.
  • Recommendation may include further intervention by a physician.

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